This basic dog obedience class with instructor Scott Mara will cover all obedience behaviors: sit, down, stay, come and heel. Learn to work WITH your dog using positive methods so your dog will enjoy their training. The first class is a learning theory class. You DO NOT bring your dog to the first class. Space is limited, so please sign up ASAP. Class is for dogs ages 5 months and up. Class fee is $130. Your spot is not reserved until payment is received. This class takes place inside the gymnasium.
The first class session will be on Monday, January 7th, 2019 at 6:30PM-7:30PM. The session will run for 6 sessions through Monday, February 11th, 2019.
Students learn single and double stick techniques including disarming, twirling, sparring drills and bare-handed applications. Located at the Recreation Center's Gymnasium at 1180 Rufus Allen Blvd.
All students must pay prior to class at the Recreation Center located at 1180 Rufus Allen Blvd.
Call 530.542.6056 for more information.
Aikido is a non-violent and noncompetitive Japanese martial art that
can be done by people of all ages and many levels of physical abilities.
Through Aikido training, you will learn to apply throws, wrist locks and redirections while learning how to move with grace and power. Staff/spear, sword and knife techniques round out a comprehensive martial curriculum. The training is designed for all levels of practitioners.
Sweats and t-shirts are recommended for those that wish to try training
and uniforms are available for committed students.
Classes held in the Aspen Room, Recreation Center, 1180 Rufus Allen Blvd.
Instructors: Mark & Jen Dulyanai
Register online at www.cityofSLT.us/recreation or call (530)542-6056
Monthly membership is $80/month for either children or adults. Ages 5-adult.
(Call 530-544-0202 or email firstname.lastname@example.org for more information.)
Tae Kwon Do is designed to teach self-defense, coordination and self-confidence. This is a continuing course for beginners through advanced students. Loose clothing is required. Sign up at the Recreation Center located at 1180 Rufus Allen Blvd.
Classes are held on Tuesdays and Thursdays at the Recreation Center's Gymnasium located at 1180 Rufus Allen Blvd. Drop-in rates are $6.00 for children and $10.00 for adults.
Child class (ages 7-15): 4:15pm-5:15pm
Adult class (ages 15 & above): 5:30pm - 7:00pm
Call 530.542.6056 for more information.
Who is ready to have some fun and dance the stress away? Zumba is the answer for you! Come and join us in the Latin-inspired fitness class that is dominating the world. Zumba incorporates all types of music with different levels of dance movements. The combination of fast and slow rhythms tone and sculpt the body by bringing a different approach to working out. Zumba is not just great for your body but also for the mind. It helps reduce stress levels, increase energy, and burn calories by combining all elements of fitness (cardio, muscle toning, flexibility, and positive energy). It's the perfect class for everybody and no dance experience is needed. So go with the flow and enjoy a Zumba Fitness-Party!
Instructor: Myee Costanzo
Where: Recreation Complex/Cedar Room-1180 Rufus Allen Blvd.
When Tuesdays & Thursdays: 5:00p -6:00p and
Fridays & Saturdays: 11:00a - 12:00p
Cost: $10.00 drop-in fee or 10 Use Punch card for $60.00
No Classes on:
The City of South Lake Tahoe Aquatics Facility is a qualified provider under U.S. Master Swimming (USMS) serving over 60,000 swimmers across the country. The local program is designed to provide structured swim workouts, instruction and feedback to participants. The program is tailored to those looking to improve fitness, work on swim technique, train for competitions, or simply meet like-minded swim enthusiasts. Participants are not required to become members of U.S. Master Swimming to participate however member benefits include insurance, Swimmer Magazine subscription, sanctioned events and access to 1,500 Master Swimming clubs around the country. To become a U.S. Master Swimming Member visit www.usms.org
MASTER SWIMMING PROGRAM
Tuesday and Thursday 7am-8am
$60.00 for the entire session
$10.00 drop In fee
COACH: Derek Beller, USMS Certified Coach
BEFORE REGISTERING FOR PRIVATE SWIM LESSONS, PLEASE CONTACT THE RECREATION CENTER FIRST AT 530-542-6056 to check instructor availability.
When registering, IN THE COMMENT SECTION, PLEASE TYPE THE Date, Time, AND Name of the confirmed instructor so we may match our records.
Water Exercise H2O classes are available for:
One Day Adult (18-54 years old) $7
One Day Senior/Disability (55+ years old) $6
10 USE PUNCH CARDS:
Adult (18-54 years old) $50
Senior/Disability (55+ years old) $40
1 Day Shower Fees are available for:
Adult (18-54 years old) $3
Senior (55+ years old) $2
Youth ( 0-17 years old) $2
1 Day Use Fees are available for:
Youth (0-17 years old) $4
Adult (18-54 years old) $6
Senior/Disability (55+ years old) $5
20 Use Punch Cards are available for:
Youth (0-17 years old) $45
Adult (18-54 years old) $80
Senior/Disability (55+ years old) $50
90 Day Passes are available for:
Youth (0-17 years old) $95
Adult (18-54 years old) $160
Senior/Disability (55+ years old) $120
Senior Couple (55+ years old) $160
One Year Passes from date of purchase. $825
Please include the names of family members included on this pass.
One Year Individual Passes from date of purchase. $206.00
* Pass holder must show ID at time of use
* Valid for one year from time of purchase
* Valid for use of Recreation and Swim Complex
* $10 administrative fee to replace lost pass
* No service recovery coupons shall be issued to the pass holder for
unexpected closure of the facility.
STOP BY AT THE RECREATION COMPLEX TO PICK UP PASS!
1180 Rufus Allen Boulevard
South Lake Tahoe, CA 96150
Or call the Front Desk @ 530-542-6056 for additional information.
$12.00 Monthly Fee
$10.00 Monthly Fee for Swim Team